Description

Weight Loss With Soul Online Program 

8 weeks to lose weight, bring awareness to habits, take action for change and love the shit out of yourself!

If you are the type of person who is really self-motivated and like all the information in one go and want to work through it at your own pace then the 8 Week Online program alone is best for you.

If you are the type of person who needs extra support and you want personal Nutritionist and Life Coach to help keep you accountable and personalize the program to your specific needs then the 10-week program combining the Online Program with one on one consultations is best for you!

There are so many mixed messages about what’s best for your health and your wellbeing,
so that’s why I’m here (yep. Cass. That’s me. A qualified practitioner and soul sister) to help guide you through all those misconceptions and most of all help you stick to your health goals and kick those goals in the butt.

From me and the weight loss with soul program you’ll get:

• Week by Week videos, action steps, and plans
• Meal Plans, meal ideas, recipes, and Food Lists
• Coaching techniques with weekly actionable steps to help you achieve your goal
• Information Guides on particular health topics so you understand your body and health better
• Weekly Facebook Live Q & A sessions with me
• Facebook group for support
• Mini motivations & Inspirations

Wellness with Soul Encompasses ALL aspects of health. Physical, chemical, emotional, creating awareness to create conscious change for the better.

Join today and let’s start kicking some weight loss goal arse!