I run wellness workshops, seminars and retreats to share my expertise about nutrition & other health-related matters. I guide you through the workshop topic, breaking it down so it’s simple to understand & easy to follow. Plus I’m there to answer any questions you may have.

Good nutrition is the foundation of good health. My workshops help you take the power back into your own hands. At the end of the session you walk away feeling confident in your ability to make informed, healthy choices for you & your family.

Examples workshops include;

  • Wellness Bootcamp 2 Day Workshop – All Things Wellness
  • Wellness Bootcamp 1 day workshop – How To Heal Your Digestion
  • Wellness Bootcamp 1 day workshop – Weight loss

Want to know what’s happening & when? For information on upcoming workshops plus to get my blog on all things health & nutrition, Contact me for my email newsletter now.

Contact me to find out more about working with me on a one-to-one basis, or to tell me what workshop topics you’d like to see.

Workshop Topics

  • Wholefoods Workshops – Food Rules!
  • What Gets In The Way of Weight Loss
  • Nourishing Our Children
  • The Benefits of Detoxification
  • Energising Ourselves – Emotionally & Physically

Upcoming Workshop Topics

Date: SATURDAY August 26

Time: 9:30 AM – 4:00 PM

Location: Sana Wellness 3/488 The Entrance Rd, Erina Heights, NSW

One day to empower yourself to health! Full of fun, inspiration & education!

What you will learn: 

  • Glorious Guts – everything you need to know about digestion & immunity & why digestive health is so important!
  • Wholefoods Rumble – how to increase wholefoods & add more nutrition into your diet, chemicals & toxicity & their effect on our health, the ultimate diet rule!
  • The Modern Day Dilemma – stress & energy! How to increase energy & reduce stress & prioritize yourself! .

Join us & have all the confusion taken out of health!

$175 including lunch (paid at time of booking)

To book call 0449105177 or email: