Nutritionist & Wellness Coach Appointments
I create a specialised, natural health program specifically for you. Gentle dietary & lifestyle changes plus supplements specially selected to suit your individual needs.
I apply client-focussed coaching to my nutrition practice to help you get the best outcomes from your sessions in timeframes that work for you.
Balance. Balance. Balance. My approach works because it is realistic & balanced. It’s not about extremes. It’s not about unattainable or unsustainable change. And it’s certainly not about shame or blame. It’s about solutions & what’s workable for your unique lifestyle & circumstances.
My method is holistic, working with the physical, emotional & chemical aspects of the body. What we do in our work together depends on where you are.
I develop a program that caters to your needs. If you’re cooking for kids or a partner, I know your food has to work for more than one person so your program reflects that. Our work may be based around food consultation, supplements, blood or muscle testing. Or we may use a mix of all these.